PURISALVPURISALV, better known as the seed of the Salvia Hispanica plant (even better known as the Chia plant), is a protein and omega fatty acid-rich ingredient that has been lauded on such day-time television shows as Oprah. Oprah’s show has been responsible for the over-hyping of a number of mediocre products (not to say this is mediocre) and so it is unwise to buy a product and its claims based only on publicity.

A Dr. Mehmet Oz was once a guest on the show and affirmed that “chia seeds are actually good for you” and that they “do good stuff for the body, like keeping blood pressure and blood sugar under control.” Well, that sounds about right, nothing too crazy, but is it worth the price of PURISALV?

What’s in PURISALV?

Each bottle of Purisalv contains 74 tablespoons (37 servings) of chia seeds. Each serving contains:

  • Omega-3 Fatty Acids – 2.74 g
  • Omega-6 – .76 g
  • Omega-9 – .25 g
  • Carbohydrates – 4.5 g
  • Protein – 2.54 g
  • Thiamin – .09 mg
  • Riboflavin – .02 mg
  • Folic Acid – 12 mcg
  • Calcium – 92 mg
  • Iron – .95 mg
  • Magnesium – 46 mg
  • Selenium and Copper

It is interesting to note that for any one of these components, not one of them adds up to more than 9% of your daily recommended intake. Obviously you should be eating only chia seeds for your diet, but in the case of calcium (which is the highest dose of 8.6% DV) you’d exhaust your entire bottle pretty quickly trying to get a full day’s worth of nutrients and vitamins.


$25 plus shipping for 16 ounce bottle.


  • 180 Money-back guarantee
  • Quality supplement


  • No “measurable” benefits
  • Rather Over-priced

PURISALV Conclusion

As we’re talking about a seed which has a nutritional content similar to that of flax or alfalfa seed (which are much more common) it is difficult to justify the money that PURISALV is asking. Sure, alfalfa and flax don’t get as much hype on TV and are more commonplace, but they are also a LOT cheaper. We have no problem with chia seeds as a supplement, but they don’t provide any additional weight-loss or other benefits to make them worth the extra money.

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