Now Food’s Water Out

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What Is Now Food’s Water Out?

When you talk about nutrition you are usually trying to find the best way to get water in and stay hydrated not how to eliminate it. If you really wanted to get rid of water you could start crunching salt crystals until you shriveled up like a mummy but that probably wouldn’t be the healthiest thing to do. In order to maintain the healthy balance between being water logged and shriveled, Now Foods recommends their product Water Out. Using natural herbs and vitamins, Water Out is supposed to help you properly maintain healthy kidney function while relieving minor water retention. Unlike fat, water weight can fluctuate widely from day to day and even hour to hour. In order to shed this unwanted poundage many people turn to diuretics.

What You Get

Water Out uses a pretty basic blend of natural diuretics like Uva Ursi, Dandelion, Goldenrod and Juniper. The idea is to relieve you of temporary water retention and promote healthy kidney function. Water Out does not contain any salt so there’s no threat of turning into a mummy and it also skips the sugar, yeast, gluten and processed corn products you might find as fillers in a number of similar products.

Benefits

If you struggle with water retention or bloating you have probably used some kind of diuretic for relief. There are a number of options ranging from a simple soft drink to herbal supplements like this one. Shedding water weight is also a much faster way to loose that extra pound you may need to make your weight class or fit into that silky black number.

Downside

Be very careful when you are trying to loose water weight as a way to quickly drop a few pounds. This can sometimes be dangerous behavior and the need to shed every last pound can be a sign of a more serious condition. On top of that, purging your body of water can lead to dehydration even though Water Out claims to promote healthy water balance. I was also surprised that Water Out had such a long list of potential side effects when it is supposed to be a natural supplement.

Conclusion

There are a lot of good reasons to use a natural diuretic so I don’t want you to think I’m putting forward the idea that using a product like Water out is tantamount to an eating disorder. I know a lot of people experience temporary water retention which can be unsightly and uncomfortable. The risk of dehydration is very real but Water Out does a good job of providing some essential electrolytes to stave off that problem. My recommendation would be to use a more comprehensive detox formula if you are looking to use a diuretic. Water Out may be a good way to eliminate liquids from your system but a good detox will also do that along with ridding your body of a lot of the things causing the water retention in the first place.

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