4 Effective Herbs for Weight Loss

Hydroxycut uses them.

So does Apidexin, Lipo 30, 7-DDP, Xenadrine, and numerous other popular fat burners and diet pills.

It’s a quadruple combination of herbs for weight loss that will supposedly suppress appetite, stimulate metabolism, and make it easier to help you lose weight – but only when they’re used together.

Their names are Alchemilla vulgaris, Olea europaea, Cuminum cyminum and Mentha Longifolia.

That’s quite a mouthful!

But what is it about these herbs for weight loss that make them so effective?

What is Alchemilla Vulgaris?

alchemilla vulgarisMore commonly known as Lady’s Mantle or Frauenmantel, Alchemilla Vulgaris is native to the mountains of Europe, Asia, and America.

It is a unique herb that is commonly used to treat menstrual problems or alleviate symptoms of menopause.

Lady’s mantle also contains high concentrations of tannins, which may help alleviate diarrhea.

What is Olea Europaea

Olive leaf extract was first medicinally used in Ancient Egypt as a natural treatment for sickness and infection, but it has been cultivated for centuries throughout parts of Asia, Europe, and African.

olea-europaeaThis herb offers a wide variety of health benefits, including but not limited to treating high cholesterol and blood pressure, relieving arthritic and migraine pain, alleviating intestinal gas and swelling.

The fatty acids inside Olive oil offer anti-inflammatory effects on the body, and studies have shown that it may be able to reduce the risk of heart disease.

What is Cuminum Cyminum

Often shortened to just Cumin, Cuminum Cyminum acts as a digestive aid, treating problems such as diarrhea, colic, bowel spasms, and gas. cumin

It has been used since biblical times and is a good source of iron, which is essential for the production of hemoglobin, a protein that carries oxygen in the blood.

Additionally, Cumin acts as a diuretic to relieve excess water retention and bloat.

What is Mentha Longifolia?

English Horsemint is another digestive aid, and like Cumin, it may be able to alleviate various digestive problems such as intestinal gas and bloating.

horsemintThe Native Americans often used Horsemint to treat fever, flue, chills, and inflammations, and during World War I, commercial thyme fields were destroyed and horsemint was grown as a substitute.

The Research Behind the Ingredients

Now on their own, these ingredients don’t seem to have any effect on weight loss at all – right? They seem like good sources for eliminating bacteria, boosting the immune system, and providing a natural source of nutrients, but as fat burners or appetite suppressants, they would be the last ingredient to look for on a supplement facts sheet.

However, studies have shown that when combined, they create a synergistic effect to promote weight loss.

In a double-blinded, randomized clinical study with “Weighlevel” a combination of these four herbs for weight loss was given to a group of 34 human volunteers, 19 of which were given the blend and the remain 15 were given a placebo. All 34 subjects were to continue their usual diet, though they were asked to limit their food intake to 3 meals a day without snacks and to take the supplement 30 minutes before each meal.

The results?

After 12 weeks, those who received the combination showed “statistically significant weight loss and body mass index reductions,” when compared to the control groups. The herbs were well tolerated (no major side effects), and researchers suspect that the weight loss was a partially due to an “increase thermogenesis in brown adipocytes.”

Researchers go on to state that “The amines of Alchemilla vulgaris L. are mainly the tannins reported to increase the metabolic rate in cold environments and the flavonoids reported to regulate digestive enzymes and to have cardioprotective effects .”

herbs for weight loss“Beside metabolic stimulation, olive leaves-extracts have been shown to inhibit intestinal glucose absorption and, thereby, a hypoglycaemic effect was reported together with hypotensive and hypolipidemic properties]. Olive leaves are thus known to reduce fat load and circulatory fat levels.”

“Wild mint has been reported to relax the stomach and increase gastric emptying and the passage of food throughout the digestive system.”

“Cumin also has been reported to improve glucose utilization, reduce raised blood sugar and promote digestion by stimulating gastrointestinal mucosa and pancreatic digestive enzymes.”

To read more about the study, you can follow this link.

Check the Label of Your Next Diet Pill. . .

Just because a diet pill uses these ingredients doesn’t necessarily mean that you have a formula for success – but it certainly helps.

If used in the correct concentrations, these 4 herbs for weight loss should give you a bit of a boost and help budge those stubborn pounds safely – so be sure to check the label before you buy.

As mentioned earlier, Apidexin is a popular formula that utilizes this blend of all-natural herbs for weight loss, but that’s not all it can do. In addition to these herbs, Apidexin offers a great blend of African mango, caffeine anhydrous, and Cissus Quadrangularis to give you even greater results than ever before.

You can read more about Apidexin and what it has to offer here at http://getdietsolutions.com/feed_script/feed.php?q=herbs-for-weight-loss.

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