Fullbar is, as its creators call, an attempt to recreate the benefits of weight reduction surgery without the surgery. Weight reduction surgery puts a clamp on your stomach and reduces its ability to stretch. So when you eat, even little portions of food will stretch the stomach and let you feel full without really eating very much.

When you eat a Fullbar, it is trying to pre-stretch your stomach so that you are tricked into feeling full before you eat the next meal. And like the surgery, if you are already “full” then the idea is you will be able to eat less. Fullbar is essentially a granola bar that is eaten a half-hour before a meal that is said to give a sense of “fullness” to help control hunger. Fullbar is not a meal replacement plan, nor does it contain any type of weight loss ingredients. It is simply a bar that you eat in the hopes of eating less for your next meal. It is difficult to say how this will work for every individual since is sounds like the whole idea is based around the concept that a bar of food will get you full -which may be difficult for many struggling with weight loss associated with eating habits. Fullbar does come in many flavors that would be helpful since it will be eaten twice a day. It is recommended that you purchase a 3-month supply of Fullbar for almost $200 for the program, with the likely possibility of continual use.

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