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Does ColonFit Work?

Whether or not Colon Fit works in some ways defines how much Brenda Watson’s “Clinical Nurse Consultant” degree is worth.  The developer and co-owner of ReNew Life makes some interesting claims about this particular product, including that it “supports bowel health, promotes bowel contractions” and nourishes “good bacteria in the colon.”

It sounds impressive, but if you’ve taken a basic college physiology course you’ll remember that bacteria in the colon won’t actually help you since bacterial digestion actually occurs in the small intestine. They may not teach this in “Nurse Consultant” school.

What’s in ColonFit?

ColonFit is

  • Magnesium hydroxide – 200 mg
  • Aloe vera powder – 200 mg
  • Alder buckthorn powder – 150 mg
  • Acacia fiber – 100mg
  • Okra powder – 50 mg
  • Triphala (equal parts Indian gooseberry, beleric and black myrobalan) – 50 mg

Pretty much all of these are in some way involved with digestion.  The first three ingredients are essentially laxatives. You may recognize magnesium hydroxide as “milk of magnesia”.  Acacia and okra are likewise fiber sources that help things “flow”.  Triphala on the other hand is an Ayurvedic herbal mix meant to improve digestion and actually stimulate appetite.

ColonFit Price

In most online stores you can buy it for around $15 per bottle plus shipping.

ColonFit Pros

  • Good sources of fiber/laxatives
  • All-natural

ColonFit Cons

  • No satisfaction guarantee
  • Inaccurate product descriptions

ColonFit Conclusion

This is a nice attempt at a more “exotic” version of a laxative or fiber supplement, but it doesn’t really justify its price.  It may clear out your colon, but it doesn’t necessarily guarantee you’ll get any more fit and you can find comparable fiber supplements for cheaper.

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