2 Day Citrus Diet Review

2 Day Citrus DietThe Citrus Diet is a diet in which the dieter consumes only citrus fruit and juices for 48 hours. During the 2 days you are allowed to eat limes, grapefruits, oranges, and lemons. With these citrus fruits you may also consume grapefruit juice, orange juice, lime juice, lemon juice and lemonade.

There are benefits associated with the consumption of Vitamin C. Studies have shown that it helps in the healing processes of the body as well as strengthening blood vessels, tissues and bones. Diets said to be high in Vitamin C have also been said to help reduce many risks said to cause some types of cancer.

It has been said that citrus fruits have been known to have high detoxifying effects as well as provide high levels of energy.

There are also detriments associated with just taking Vitamin C. It was been shown to cause heartburn, uncontrollable diarrhea and the breaking down of tooth enamel. If you have high or low blood pressure this is NOT the diet for you. Some people have stated that after the 48 hours of strictly only consuming Vitamin C they tended to binge and overeat.

Because this is a 48 hour diet in which you consume only citrus fruits and their juices, you will lose weight. Unfortunately, you won’t be able to maintain this weight loss. You will mainly lose water weight and as soon as you begin eating regular foods will only put the weight right back on.

This diet, while it does have some benefits, cannot in any way be supported as a healthy approach to weight loss. We would definitely not recommend this diet to anyone who is seriously looking to lose weight and maintain it. We have listed our top 3 rated diet pills below and know that they are a much better investment for your time and money

While there are both pros and cons of this diet, we feel that there are other alternatives out there that will be just as effective and hurt your wallet a little less. We have listed our top 3 rated diet pills below and know that they are a much better investment for your time and money.

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Recent 2 Day Citrus Diet User Comments

5 Reviews

  1. mamoona zia
    January 3, 2009 @ 12:55 pm

    Comment

    dear sir or madam i really want to loose waight and am looking 4 some thing really good plese canu help me thank you

  2. nicole boubreaux
    January 17, 2009 @ 6:21 pm

    Comment

    i would like a free trile to see if it really works , nothing that wont hurt me taking meds , lexapro diovan, levothyroxine,triam/hctz i would like to try it , flowavent for ashma,

  3. nicole boubreaux
    January 17, 2009 @ 6:22 pm

    Comment

    i would like a free sample to try it

  4. khaja
    February 6, 2009 @ 6:07 am

    Comment

    we are in kinshasa[congo]i really want to reduce my weight i cannot get this diet pill here i want to buy this diet pills so please can any one help me and give the reply thank you

  5. jazmin
    December 1, 2009 @ 11:16 pm

    Comment

    i tried the citrus diet,i am 16 yers old,173 cm tall.
    before the diet i was 68 kg but after it i was 65 kg am trying to keep it but its hard !!

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