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The Citrus Diet is a diet in which the dieter consumes only citrus fruit and juices for 48 hours. During the 2 days you are allowed to eat limes, grapefruits, oranges, and lemons. With these citrus fruits you may also consume grapefruit juice, orange juice, lime juice, lemon juice and lemonade.
There are benefits associated with the consumption of Vitamin C. Studies have shown that it helps in the healing processes of the body as well as strengthening blood vessels, tissues and bones. Diets said to be high in Vitamin C have also been said to help reduce many risks said to cause some types of cancer.
It has been said that citrus fruits have been known to have high detoxifying effects as well as provide high levels of energy.
There are also detriments associated with just taking Vitamin C. It was been shown to cause heartburn, uncontrollable diarrhea and the breaking down of tooth enamel. If you have high or low blood pressure this is NOT the diet for you. Some people have stated that after the 48 hours of strictly only consuming Vitamin C they tended to binge and overeat.
Because this is a 48 hour diet in which you consume only citrus fruits and their juices, you will lose weight. Unfortunately, you won’t be able to maintain this weight loss. You will mainly lose water weight and as soon as you begin eating regular foods will only put the weight right back on.
This diet, while it does have some benefits, cannot in any way be supported as a healthy approach to weight loss. We would definitely not recommend this diet to anyone who is seriously looking to lose weight and maintain it. We have listed our top 3 rated diet pills below and know that they are a much better investment for your time and money
While there are both pros and cons of this diet, we feel that there are other alternatives out there that will be just as effective and hurt your wallet a little less. We have listed our top 3 rated diet pills below and know that they are a much better investment for your time and money.
3 Best Weight Loss Pills of 2012
#1 Apidexin
| Weight Loss Power | 99/100 |
| Ingredient Quality | 97/100 |
| Long-Term Results | 98/100 |
| Company Reputation | 96/100 |
| Safety | 97/100 |
| Overall Value | 99/100 |
| Cost/Pound Lost | $3.97 |
| Side Effects | None |
| Guarantee | Yes. Lifetime |
| Best Online Price | $24.95 - $49.95 |
When it comes to diet pills, Apidexin is in a class of its own. In an industry that is notorious for making crazy claims, Apidexin backs up any claims with its Famous Life-Time Guarantee. It's time people woke up and stopped wasting their money on those fly-by-night "miracle diet pill" companies. Is it all...[read more]
Read ReviewsLowest Online Price#2 Phenphedrine
| Weight Loss Power | 96/100 |
| Ingredient Quality | 98/100 |
| Long-Term Results | 99/100 |
| Company Reputation | 99/100 |
| Safety | 93/100 |
| Overall Value | 96/100 |
| Cost/Pound Lost | $3.93 |
| Side Effects | None |
| Guarantee | Yes. Lifetime |
| Best Online Price | $49.98 - $69.95 |
Phenphedrine claims to have found the key to long-term weight loss! With so many products that only take off a few pounds only to leave you to gain them back, this is a very exciting claim. The truth is that long-term weight loss isn't...[read more]
Read ReviewsLowest Online Price#3 DecaSlim
| Weight Loss Power | 93/100 |
| Ingredient Quality | 93/100 |
| Long-Term Results | 92/100 |
| Company Reputation | 96/100 |
| Safety | 94/100 |
| Overall Value | 92/100 |
| Cost/Pound Lost | $3.97 |
| Side Effects | None |
| Guarantee | Yes. Lifetime |
| Best Online Price | $26.66 - $39.99 |
DecaSlim is not the every-day diet supplement. Not only is DecaSlim a great weight loss pill, but has also shown to clear up acne as well as wrinkles! ...[read more]
Read ReviewsLowest Online Price-
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